LG MC-785BC User Manual download pdf (Page 21)

Cooking

Guide

-21-

Tuna

&

Sweetcorn

Crumble

2oz/50g

butter

or

margarine

2

oz/50g

plain

flour

2x7oz/198g

cans

tuna

fish,

drained,

juice

reserved

12oz/340g

can

sweetcorn,

drained,

juice

reserved

1pt/500ml

milk

approx

8oz/225g

plain

flour

2oz/50g

butter

or

margarine

2oz/50g

cheddar

cheese,

grated

salt

and

pepper

good

pinch dry

mustard

powder

Microwave

Power

HIGH

and

Combination

:

Oven

Temp.

180

OC+M/W

20%

1.

Melt

the

first

lot

of

butter

in

a

large

bowl

or

jug,

on

the

rack

on

Microwave

Power

HIGH

for

1

min.

Stir

in

the

flour

and

mix

well.

2.

Measure

the

liquid

from

the

tuna

and

the

sweetcorn

-

make

up

to

1pt/500ml

with

milk.

Gradually

whisk

into

the

butter

and

flour.

3.

Heat

the

sauce

on

Microwave

Power

HIGH

for

6

min,

stirring

every

2

min,

until

boiling

and

thickened.

Add

the

tuna

fish

and

sweetcorn

then

season

to

taste

with

salt

and

pepper.

Pour

into

a

suitable

casserole

dish.

4.

Place

the

remaining

flour

in

a

bowl

and

rub

in

the

butter

or

margarine

until

the

mixture

resembles

fine

breadcrumbs.

Stir

in

the

cheddar

cheese,

salt

and

pepper

and

mustard.

Spoon

into

the

casserole

dish.

5.

Cook

on

the

rack

on

Combination

for

38-50

min.

Serve

immediately

with

a

salad.

Serves

4

Roast

Potatoes

2lb/900g

potatoes,

peeled

and

cut

into

pieces

4xtbsp/15ml

spoon

oil

Combination

:

Oven

Temp.180

OC

+

M/W

20%

1.

Turn

the

potatoes

in

the

oil

in

a

suitable

shallow

ovenproof

dish.

2.

Cook

in

the

dish

on

the

rack

at

Combination

for

45-

55

min,

until

the

potatoes

are

browned

and

crisp.

Serve

hot with

roast

meats

and

casseroles.

Makes

4-6

Lasagne

1xtbsp/15ml

spoon

oil

1

onion,

chopped

1lb/450g

minced

beef

1xtsp/5ml

spoon

mixed

dried

herbs

2xtbsp/15ml

spoon

tomato

puree

10fl

oz/250ml

boiling

stock

salt

and

pepper

4

large

or

8

small

sheets

non-precook

lasagne

1oz/25g

butter

1oz/25g

plain

flour

5fl

oz/125ml

milk

5fl

oz/125ml

natural

yogurt

grated

Parmesan

cheese

Microwave

Power

HIGH

and

Combination

:

Oven

Temp.

180

OC+M/W

20%

1.

Heat

the

oil

in

a

microwave

casserole

dish

on

the

rack

for

1min

on

Microwave

Power

HIGH

.

Add

the

onion

and

cook,

covered,

for

3

min.

2.

Stir

in

the

minced

beef

and

cook

for

4

min,

covered,

stirring

once.

3.

Add

the

herbs,

tomato

puree

and

stock.

Stir

well.

Cook

for

8

min

on

Microwave

Power

HIGH,

stirring

once.

Add

a

little

salt

and

pepper.

4.

Layer

the

meat

sauce

with

the

lasagne

in

a

suitable

serving

dish,

finishing

with

lasagne.

5.

Melt

the

butter

in

a

large

jug

or

bowl

on

Microwave

Power

HIGH

for

30

sec.

Add

the

flour

then

gradually

add

the

milk.

Cook

for

3

min,

stirring

every

minute,

until

boiling

and

thickened.

Stir

in

the

yogurt

and

season

with

salt

and

pepper.

Spoon

the

sauce

over

the

lasagne

then

sprinkle

with

parmesan

cheese.

6.

Cook

on

the

rack

on

Combination

for

27-37

min,

until

the

lasagne

is

piping

hot

and

the

cheese

is

browned.

Serve

immediately

with salad.

Serves

4

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