30
* You can defrost meats in their original wrapping as long as no metal is present. Remove any metal rings, twist ties, wire or foil. If necessary, shield small areas of meat
or poultry with flat pieces of aluminium foil. This will prevent thin areas becoming warm during defrosting.
Ensure the foil does not touch the oven walls.
* Food to be defrosted should be in a suitable microwave safe container and placed uncovered on the glass turntable.
* Defrost meats only as long as necessary. Separate items like minced meat and chops as soon as possible. Remove defrosted portions and continue to
defrost remaining pieces. It is essential that food is checked during DEFROSTING as different foods vary in their *Whole pieces of meat are ready for standing time as
soon as a fork can be pushed into the center of the meat using moderate pressure. The will still be icy. Allow to stand until completely thawed.
*Defrost meat on defrost mode.
Food Quantity Instructions
BEEF
Frankfurter
Minced beef
Steak, sirloin
Roast, loin
(boneless)
Patties
LAMB
Mince
Chops
Roast, loin
(boneless)
POULTRY
Whole chicken
Breasts(with bone)
Drumsticks
Thighs
Wings
FISH & SEAFOOD
Whole fish
Fish fillets
shrimp
450g
500g
450g
1000g
114gx4
500g
500g
500g
1000g
450g
450g
450g
450g
450g
500g
250g
3-5
5-6
1
/2
4-5
9-14
4-6
4-6
4-7
12-15
10-18
4-5
6-8
6-8
5-6
5-8
6-9
3-6
5-10
5-10
5-10
10-15
5-10
5-10
5-10
5-10
10-15
5-10
5-10
5-10
5-10
5-10
5-10
5-10
Turn over after half the time.
Turn over after half the time, remove thawed portion.
Turn over after half the time. Separate.
Turn over after half the time.
Shield as needed.
Turn over after half the time.
Turn over after half the time, remove thawed portion.
Separate and turn over once.
Turn over after half the time. Shield as needed.
Turn over after half the time. Shield as needed.
Separate and rearrange once.
Separate and rearrange once.
Separate and rearrange once.
Separate and rearrange once.
Turn over after half the time. Shield as needed.
Separate and rearrange once.
Separate and rearrange once.
Defrosting Time
(Minutes)
Standing Time
(Minutes)
Defrosting Guide
(Defrosting meats tips & techniques)
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